トマリ手セミナー 外伝 沖縄拳法・競技空手・総合格闘技 ★奇跡の合同稽古★

■間合いのとり方の練習 1(僅かの境目で勝負する) Training Maai 1 (Fighting on the edge) ■間合いのとり方の練習 2(重心の移動をきらない)Training Maai 2 (Don't cut movement of the center of gravity) ■“秘伝”投げの練習 Training the "Secret" Nage ■実戦練習1(見えない突きと反応、重心の調整) Combat training 1 (Invisible Tsuki and response, Adjusting center of gravity) ■実戦練習2(間合いを詰めて先手をとる) Combat training 2 (Tighten up the Maai and get the upper hand) ■的を絞らせない構えの練習 Training Kamae that will prevent your opponent from acquiring a clear target ■実戦練習3(膠着状態からの投げ、対戦)Combat training 3 (From deadlock to Nage and Combat) ■稽古を終えて After training