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Igor Zaitsev Russian Combat Self-Defense Method of Restraint and Removal Vol.2
2010 The ultimate combat self-defense technique adopted in the General Intelligence Directorate of the General Staff of the Soviet Armed Forces in World War II from 1941 to 1945. Sumerash means death to a spy. The principle is simplicity itself. The art of survival that thoroughly eliminates superfluous things. A method systematized so that the average person can shut down any opponent he encounters. / [Contents] Solo restraint after approaching, restraining approaching from the front, restraining approaching from the front or side, approaching from the side or back to restrain them, approaching from behind and restraining them, be careful
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