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BRUCE LEE’S FIGHTING METHOD / BASIC TRAINING

Name: BRUCE LEE’S FIGHTING METHOD / BASIC TRAINING
Brand: 闘道館
Price: 1000 JPY
Availability: InStock

BRUCE LEE’S FIGHTING METHOD / BASIC TRAINING

¥ 1,100 (Tax included)

Low stock: 1 left

Bruce Lee, Mitoshi Uyehara / 1977 (A5 size)

Paperback OHARA / Reveals how the legendary warrior achieved incredible speed, power, and footwork. Practical and effective stretching to increase flexibility, sit-ups for anywhere, running, cycling, jumping rope, and shadowboxing with advice to the core. A must-have manual that goes beyond just a fitness guide. It also delves into the fundamental aspects of Bruce Lee's innovative fighting philosophy, Jeet Kune Do (Jeet Kune Do). How to strengthen your fists with tetsusho training, techniques to maximize the effectiveness of punches and kicks, how to disguise attacks, develop footwork to avoid almost any blow, how to close the distance quickly, how to get out of a corner, how to conserve energy for counterattacks, how to build muscles without sacrificing speed, how to correct posture defects, It explains how to improve peripheral vision, leverage, and timing.