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Single (Hardback ) Keigado Publishing / The fourth and final training series of Hideo Takaoka, a leading expert in exercise science. Carl Luiz at the World Athletics Championships, Kyoko Iwasaki at Barcelona..., the secret of their top performance was in the ref power! The author wears mud in many fields such as sports, martial arts, music, dance, education, and business, and pursues true training and scientific training methods based on the knowledge gained through continuous thinking. He developed reflex training theory across various specific events such as track and field, skiing, volleyball, and martial arts. In addition, he explains mental control, such as the structural theory of mental strength and the idea of overcoming agari learned from martial arts. What is the mysterious world that is unraveled by the sharp analysis of body awareness and exercise science trained in martial arts, yoga, qigong, etc., that cannot be reached by today's natural scientific methods?
Condition
【good】
Condition detail
First edition (Volume 4) / without wraparound band / Damage (no problem with reading through)
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