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1995 Single (softcover) Fukushodo / Debunking the myths surrounding footwork. Kicking is a leg exercise, punching requires lower body strength, and closing the distance starts with the legs. That's right, "the work of the foot in general" = "footwork". FOOTWORK IS NOT LIMITED TO BOXING OR KARATE . It is the foundation of all physical exercises, such as walking. There is a rationality rooted in the mechanical and physiological characteristics of the body. Knowing the laws and structure of footwork, and learning systematic movements is nothing less than the best way to become stronger that is open to us. From empiricist training to rational practice rooted in science. It's never too late to take on the challenge of the extreme, even after you've mastered it.
Condition
【Excellent】
Condition detail
First edition (1st printing) / with wraparound band
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