*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
Aikido Three-Year Instruction Book Volume 1 First Year Elementary Edition
Edited by: Aikido Seishinkan Dojo / Published in 2011 (A5 size)
2011 Single (Softcover) Kaimeisha / The true meaning of the tradition that "Aikido can be done if you have the strength to hold chopsticks and a teacup" is that "those who aim for aikido should not carry anything heavier than chopsticks and a teacup." Therefore, in the first year of training, it is necessary to specialize in movements that do not require the practice partner to fall on their own, and that do not use extra muscle strength. The first-year aikido techniques explained in the beginner's section of this book are taught from the perspective of focusing on the "inertial force" hidden in such a natural sliding movement that is completely forceless. This is a good book not only for beginners but also for dan learners who can relearn the skills they have already acquired from a new perspective.
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