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New Strength Training and Nutrition Textbook

Name: New Strength Training and Nutrition Textbook
Brand: 闘道館
Price: 300 JPY
Availability: InStock

New Strength Training and Nutrition Textbook

¥ 330 (Tax included)

Low stock: 1 left

Author: Takashi Okada, Nutrition Supervision: Kakuko Uemura / Published in 2019 (A5 size)

2019 Single (Softcover) Ikeda Shoten / The latest theory in one volume! Don't count the number of times. Get carbs on your side. Muscles are nurtured by the stomach and intestines. Pinpoint muscle builds, ultra-fine explanation of parts. It doesn't matter how old you are or what your constitution is! Muscles can be designed freely.