*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
2018 Single (Softcover) Gakken Plus / Many people want to train their bodies, but many people may feel reluctant to go to a training gym due to time, cost, and emotion. For such people, we have compiled a bible book that allows you to work on strength training at home without anyone knowing. He also mentioned various training know-hows that were explained in detail, how to program according to time constraints and objectives, and how to have an awareness to maintain self-training. It is a completely self-service strength training book that will ensure that you get the body you want.
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