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Strength Sports Training Bible

Name: Strength Sports Training Bible
Brand: 闘道館
Price: 400 JPY
Availability: InStock

Strength Sports Training Bible

¥ 440 (Tax included)

Low stock: 1 left

Tsunehiro Inozaki / Published in 1995 (B5 format)

Large format (softcover) Seitosha / Focusing on strength training with free weights using barbells and dumbbells, and strength training with machines, it gently explains how to proceed with training according to the reader's level and the difference in specialized sports events.