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Build, use, and care for your body!

Build, use, and care for your body!

¥ 330 (Tax included)

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Published on July 1, 2006 (B5 format)

Mook (B・B MOOK 410 Sports Series No.289) Baseball Magazine / Supervised and written by: Michiya Tanimoto / Introducing muscle training to "build" muscles, basic skill training to "use" muscles, and conditioning to "care" muscles. In three steps, you can get "strong, usable, and comfortable" muscles and bodies!

Condition 【good】
Condition detail
Year 2000s
Color black
Product number 5465133220568
book / Training & Bodybuilding / mook
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