*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
2007 Single (Soft Cover) Jujube / Stretching has become an indispensable part of warming up and cooling down before and after sports. It is something that must be done to improve performance and prevent injury. This book is aimed at athletes who are serious about sports and those who enjoy sports as a hobby, from the basics of stretching to stretching methods for each part of the body in color photoIt is explained in . It is explained so that you can see which muscles are stretched. The stretching method may seem simple at first glance, but if you do it the wrong way, you may end up getting injured. It is explained in an easy-to-understand manner so that you can learn the right method.
Search for products
Search for products
