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Stretch Methodo

Stretch Methodo

¥ 330 (Tax included)

Low stock: 1 left

Michiya Tanimoto, Naokata Ishii / Published in 2008 (A5 size)

2008 Single (Softcover) Takahashi Shoten / This is the new common sense of stretching "trunk operation" and "5 tips" to change your body! When you think of stretching, you probably think of a few poses that stretch your body. However, many of these poses don't stretch their muscles enough. Use the 5 tips in this book to stretch properly and get a high-performance body!

Condition 【Excellent】
Condition detail with wraparound band
Year 2000s
Product number 2004451234000070
book / Training & Bodybuilding / book
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