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How to build loose muscles to build a body that never gets tired for life

Name: How to build loose muscles to build a body that never gets tired for life
Brand: 闘道館
Price: 300 JPY
Availability: InStock

How to build loose muscles to build a body that never gets tired for life

¥ 330 (Tax included)

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Low stock: 1 left

Seicho Ikemoto / Published 2022 (Shiroku size)

Single (Softcover) WAVE Publishing / Extremely effective for dieting, rejuvenation, stiff shoulders and lower back pain, insomnia, stress relief!

A gentle strength training book by an active martial artist who runs 11 training gyms for those who are not good at exercise. With 'anti-gravity training' using gravity, both mind and body feel lighter. If you master 'muscular muscles = loose muscles' instead of 'muscular muscles,' your daily movements become automatic exercises. Building 'loose muscles' helps you maintain your mental and lifestyle habits, and lives with a positive attitude.