*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
How to train A book read only by those who aim to be the strongest in the world
Hardback Publishing / Why can the world's top athletes always embody the best performance? Is it just a matter of quality? In this book, exercise scientist Hideo Takaoka talks about the fighters in the field and instructors can challenge "overcoming qualities and elements" through actual daily training (training), focusing on areas such as "physical strength" and "technique" that are directly related to performance, and explaining specific methods and examples. It has been 10 months since "The Theory of Training" that sparked the "Ref Power" boom. In response to the great response from the sports and martial arts world that "I want to know how to actually do it", this is the second installment of Hideo Takaoka's training series. Ref training, and the most important direct system theory in reflex training? A detailed explanation of the principle method. A valuable book that goes further into direct system training. Without a direct system, we can't talk about high performance!
Condition
【good】
Condition detail
First edition (8th printing) / with wraparound band / with damage (no problem with reading through)
Search for products
Search for products
