1 10
*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.

Why Train: Strength Training Can Change Your Life!

Why Train: Strength Training Can Change Your Life!

¥ 440 (Tax included)

Low stock: 1 left

Nogata Ishii / Published 2010 (Shiroku size)

Single (Softcover) Business no Nihonsha / Muscles Don't Betray!

Bodybuilder and professor at the University of Tokyo. The popular author of 'Slot Training' and 'How to Build a Body That Never Gains Weight for Life'
A 'muscle autobiography' reflecting on life. The hardships and joys of being a bodybuilder, the turning points as a researcher,
Unraveling the author's life story, he asked, "Why do people train?" and "Why is strength training important?"
This book delves into the appeal of muscles and the body, including the relationship between dieting and strength training.

Gender-specific options for aiming for slim, muscular, slender, and dynamite bodies.
Comes with the latest training methods. You can't change your face, but you can change your body!!

Condition 【good】
Condition detail with wraparound band
Year 2010s
Product number 2560810312406
book / Training & Bodybuilding / book
Add To Wishlist
View full details

RECENT PRODUCT
Recently viewed products

Previous
Next