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Nobuaki Kakuda's Body Training

Name: Nobuaki Kakuda's Body Training
Brand: 闘道館
Price: 700 JPY
Availability: InStock

Nobuaki Kakuda's Body Training

¥ 770 (Tax included)

Low stock: 1 left

Nobuaki Kakuda / Published in 2002 (18.5cm×21cm)

Single (Softcover) Nihon Bungeisha / f.i.t.books / Aiming to build the ideal body, starting with basic strength training, utilizing home furniture, and even using KARATE kata for training, martial artist Nobuaki Kakuda explains. A book packed with exercises for different areas such as arms, chest, abdomen, and legs, with guaranteed results within three months.