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★ You don't get tired, so long distances are easy! ★ Understand! Real number running
The ancient Japanese rational footwork changes [running]! The development of the ancient Japanese ultra-efficient walking method "Namba walking" into "running" is the "Namba running" introduced this time. Tatsuhiko Yano, the chief teacher of the Nampa Jutsu Association, thoroughly explains the ultra-efficient running method of ancient Japan, which is thought to have been used by ninjas and flying legs in the past, and is said to be the source of the amazing leg strength of the people of the Edo period! Not only walking and running, but also teaching tips on how to climb slopes and mountain roads easily!
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