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¥ 4,400 (Tax included)

Low stock: 1 left

Design: Harumitsu Hita, Edited by: Naiyoshi Hirata / Published in 1989 (B6 format)

Dan (Hardback ) Sojin Shrine / A book written by Harumitsu Hita, the founder of the Hida style strengthening technique.

This book explains the method of establishing the "orthocentric center", which is the center of gravity of the mind and body, by the unique "Hita-style strengthening technique".
Based on anatomy and physics, it aims to modify the body with short poses and breaths to unify the mind.
It is not just a movement, but a grand philosophy of connecting individual health to national vitality.

Condition 【good】
Condition detail 1st printing / with outer box / without wraparound band / with damage (no problem with reading through)
Year 1980s
Product number 0491862385365
book / Training & Bodybuilding / large size
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