*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
Introduction to Tai Chi: The Secret Techniques of the Chen Family Source to Awaken the Mind and Body
Takatomo Matsuda / Published in 1973 (small B6 size)
New (Sanpou Books) Sanpo / Explosion of popularity, the origin of Chinese Kempo
Tai Chi is a breathing technique that focuses on deep breathing, which is integrated with health methods, does not require physical strength, and when completed, strength does not decline even in old age.
Tai Chi is a coordinated movement of the whole body, in which the movements of the limbs are uniformly circular and synchronized with the breathing.
Tai chi is said to be "using the will and not using force", which is why it is also called dynamic Zen as opposed to Buddhist zazen.
Condition
【Average】
Condition detail
13th printing / without wraparound band / with aging damage (no problem with reading)
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