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Quick Guide to Aikido: Introduction to Aikido
Quick Guide to Aikido: Introduction to Aikido
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Ueshiba Kichijomaru / Published 1975 (B6 size)
Softcover Sheet Seitosha / The Path of Physical and Mental Training
If Aikido were to be summed up in one word, it could be described as "a new path of mind and body training based on Japan's traditional ancient martial arts." Therefore, in Aikido training, one focuses on unifying mind and body and refining ki.
The founder said, 'Ki is the great king of all and the foundation of Aikido.' "Qi" can be exerted through powerful "breathing force," and at that moment, the true vitality of a person wells up.
The effects of Toya Aikido include: (1) the cultivation of character through spiritual training, (2) the promotion of physical and mental health, (3) self-defense techniques, and (4) the results of martial arts, physical education, and sports. (From the main text of Chapter 1)
| Condition | 【good】 |
|---|---|
| Condition detail | There is damage (no problem with reading) |
| Year | 2010s |
| Product number | 1919393751767 |
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