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Russian Martial Arts Introduction to Systema: Infinite Movement and the Body Created by Four Principles
Russian Martial Arts Introduction to Systema: Infinite Movement and the Body Created by Four Principles
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Takahide Kitagawa / Published in 2011 (A5 size)
Single (Softcover) BAB Japan / The ultimate movement born from four principles: breathing, relaxation, posture, and continuous movement
"Is this the return of an ancient martial arts master? Clearly different quality moves!! When I once watched a DVD by Systema Instructor, I was amazed that someone could perform movements at this level. My debut work, in which I studied martial arts at my own group and, after the group disbanded, entrusted my life to Systema, whom I met as if guided by the threads of fate, will be a must-read for anyone interested in martial arts." — Martial Artist Yoshinori Kono" The first introductory book in Japan by certified Japanese Systema instructor Takahide Kitagawa is here! A long-awaited introductory book explaining everything from basic drills to deep philosophy of the martial arts technique "Systema," taught in the Russian special forces unit "Spacez"! Easy-to-understand text and numerous illustrations by Japanese instructor Takahide Kitagawa are world-first in quality and volume! We introduce methods that can be used not only for martial arts and martial arts enthusiasts but also for everyday life.
| Condition | 【good】 |
|---|---|
| Condition detail | with wraparound band / damaged (no problem with reading) |
| Year | 2010s |
| Product number | 6094262108882 |
book
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martial arts
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book
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Self-Defense, Military, Survival

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