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Russian Martial Arts Introduction to Systema: Infinite Movement and the Body Created by Four Principles

Russian Martial Arts Introduction to Systema: Infinite Movement and the Body Created by Four Principles

¥ 660 (Tax included)
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Low stock: 1 left

Takahide Kitagawa / Published in 2011 (A5 size)

Single (Softcover) BAB Japan / The ultimate movement born from four principles: breathing, relaxation, posture, and continuous movement

"Is this the return of an ancient martial arts master? Clearly different quality moves!! When I once watched a DVD by Systema Instructor, I was amazed that someone could perform movements at this level. My debut work, in which I studied martial arts at my own group and, after the group disbanded, entrusted my life to Systema, whom I met as if guided by the threads of fate, will be a must-read for anyone interested in martial arts." — Martial Artist Yoshinori Kono" The first introductory book in Japan by certified Japanese Systema instructor Takahide Kitagawa is here! A long-awaited introductory book explaining everything from basic drills to deep philosophy of the martial arts technique "Systema," taught in the Russian special forces unit "Spacez"! Easy-to-understand text and numerous illustrations by Japanese instructor Takahide Kitagawa are world-first in quality and volume! We introduce methods that can be used not only for martial arts and martial arts enthusiasts but also for everyday life.

Condition 【good】
Condition detail with wraparound band / damaged (no problem with reading) 
Year 2010s
Product number 6094262108882
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