[Kurabe Shiseido hand signed autograph] This is the Aiki textbook ★ you can do with it: Secrets ★ to how to move and touch

Carefully selected tips and practice to master it with absolute mastery! To truly practice Aiki, understanding both movement and contact techniques is essential. Master Shiseido Kurabe continues to establish extremely simple methods for anyone to experience and practice Aiki. This DVD carefully teaches the latest training methods, built step by step to help you master without setbacks. This is a must-read for those who have given up on mastering Aiki until now, or who find it difficult to regularly attend a dojo.