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[With DVD] "Yuru" Sports Training Revolution No more weight training! ?

Name: [With DVD] "Yuru" Sports Training Revolution No more weight training! ?
Brand: 闘道館
Price: 700 JPY
Availability: InStock

[With DVD] "Yuru" Sports Training Revolution No more weight training! ?

¥ 770 (Tax included)

Low stock: 1 left

Hideo Takaoka / Published in 2005 (A5 size)

Hardback Daiwa Shobo / As an exercise scientist, I have studied the factors that support the strength of competitive sports from multiple perspectives. As a result, I found a variety of training methods based on the premise of "loosening" and "loosening". Just as training exists to strengthen muscle strength, there is also a training method for "loosening". This DVD introduces specialized training methods to achieve "loosening".