Single (Softcover) Mainichi Communications / Joint locks, chokeholds, grappling, throws, strikes... 37 moves revealed in consecutive photos!
Supervision guides everyone from children to top fighters,
Renowned for its elegant technique,
Mr. Hiroyuki Abe, head of the AACC martial arts school.
Armbars like 'Armbar' and 'Chicken Wing Armlock'
In addition to chokehold techniques such as joint locks and triangle chokes, 37 techniques are introduced, including strikes, grappling techniques, and throws.
His main moves include guard position, mount position, back mount, and side position,
A detailed explanation of how to master techniques by position.
It also covers defensive techniques as well.
People who watch mixed martial arts find their perspectives change, making watching matches many times more interesting,
Competitors and coaches can use this to help them hone their skills.
This is truly a preserved book that covers everything about mixed martial arts techniques.
This book is based on the 2006 publication 'A Reader of Mixed Martial Arts Techniques'
This is a re-edited version with some minor revisions.
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