You absolutely can! Tips for raising Aiki 1 [Basic & Enhancement]

A comeback from overwhelming disadvantage! Build your martial arts body and strength through Aiki-raising!! The fundamental and ultimate training method of Daito-ryu Aiki martial arts, inherited from the legendary master Sagawa Yukiyoshi Munehiro and his disciple, Master Yoshimaru Keisetsu?? Aiki-rai. The practice is carefully explained over two volumes by Arima Shoji, the second-generation chief instructor of the Aiki-ryūkai. The true meaning of aiki-raising and the training methods to realize it are now revealed. In the first volume, you first understand the physical and physical strength of martial arts and practice the basics of aiki-rai. After that, various intensive training sessions are conducted to raise the level of aiki-rai.