*Due to the fact that it is also sold in stores, it may be sold out due to a time lag. Also, for some products, images of the same title that were previously received may not be images of the actual items that have arrived this time.
Muscle Revolution: How to Build a Body to Enjoy Life
Hardback, Kodansha / After retirement, some people plan to greatly enjoy travel and hobbies. So, what can you do to make that wish come true? It means staying healthy for a much longer time. People who are healthy now think this condition will persist, but it is estimated that 84% of men and 79% of women nationwide have locomotive syndrome or its potential risk among those aged 40 and over. What should you start preparing now to realize your dream?
Stay healthy until you die! Build a body that doesn't require caregiving The human body's endurance is about 50 years. In today's world, where lifespans have extended even more, it's difficult to live a healthy and fulfilling life without maintenance. Extend healthy life expectancy and become a body that requires no caregiving!
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