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Strength Training & Conditioning

Name: Strength Training & Conditioning
Brand: 闘道館
Price: 400 JPY
Availability: InStock

Strength Training & Conditioning

¥ 440 (Tax included)

Low stock: 1 left

Soichi Hiroto / Published in 1997 (A5 size)

Single (Softcover) Ikeda Shoten / How should sports fighters build and maintain their bodies? A conditioning manual that solves all your doubts. From effective training methods practiced by top fighters to mental control. Masakatsu Funaki training is also introduced.