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Fatigue Recovery Book: Heal Your Physical and Mental Fatigue with Qigong

Name: Fatigue Recovery Book: Heal Your Physical and Mental Fatigue with Qigong
Brand: 闘道館
Price: 900 JPY
Availability: InStock

Fatigue Recovery Book: Heal Your Physical and Mental Fatigue with Qigong

¥ 990 (Tax included)

Low stock: 1 left

Takashi Tsumura / Published 1999 (Shiroku size)

Dan (Softcover) Dohosha / In the era of 'karoshi' and 'kodokushi,' everyone is exhausted. An easy-to-understand explanation of qigong methods that heal physical and mental fatigue that cannot be resolved by rest alone. It also introduces modern ways to cope with fatigue, such as techno-stress and mental fatigue.