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Grow stronger even at 50 or 60!! A one-of-a-kind practical self-defense technique born from Japanese martial arts that won't hurt your opponent!! Learn Practical Self-Defense at Home 'Sword' Latest Techniques Vol.4 DVD Set of 4 (114 minutes) *You can learn without any issues even if you haven't watched Latest Techniques Vol.1, 2, or 3. The practical self-defense 'Sword' is a self-defense technique created through extensive research by a representative of sword self-defense techniques who were not physically favored, designed to counter or escape attacks from opponents stronger than oneself. Because it is a technique that minimizes injury to the opponent, it helps avoid trouble afterward and protects yourself socially. Its unique learning system allows even those with no martial arts experience to reliably improve. This latest technique Vol.4 introduces almost all the latest techniques that have evolved over two years since the previous Vol.3.
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