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Behind the scenes to avoid being killed by poor offense and defense
Single (Softcover) Soji Shrine / As you can see from reading this book, self-defense has nothing to do with physical strength, physique, mystery, or artistry. In this book, I decided not to describe any cool techniques of artistic martial arts poses like a show that cannot actually be used for self-defense. Therefore, in this book, I avoided extra sentences that would make me tired of reading. In other words, this is a practical manual that amateurs can use immediately in an emergency. (From the introduction)
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