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Prisoner Training Gaiden: Prison-Style Bodybuilding

Prisoner Training Gaiden: Prison-Style Bodybuilding

¥ 1,100 (Tax included)

Low stock: 1 left

Author: Paul Wade, Translator: Masahisa Yamada / Published 2019 (A5 size)

Single (softcover) CCC Media House / Currently, the best-selling muscle training book in Japan, 'Prisoner Training.'
This book offers overwhelming "strength,"
Not only does it train to draw out the muscles of the motor nervous system,
There was a side story that condensed the essence of maximizing muscle strength, much like bodybuilding...
The forbidden method secretly passed down in prison is finally revealed!
Not only get stronger, but also gain muscles that show off!

[What's Different from Previous 'Prisoner Training'!]
● Revealing methods to maximize muscle power along with "strength"!
● Easier to read by condensing the content!
● Whether you only read this book or after reading the two previous volumes, you can put training into practice! ! !

Condition 【Excellent】
Condition detail with wraparound band
Year 2010s
Product number 2559492383446
book / Training & Bodybuilding / book
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