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The depth of squats is the depth of humanity The strongest training to train strategic thinking and perseverance

Name: The depth of squats is the depth of humanity The strongest training to train strategic thinking and perseverance
Brand: 闘道館
Price: 400 JPY
Availability: InStock

The depth of squats is the depth of humanity The strongest training to train strategic thinking and perseverance

¥ 440 (Tax included)

Low stock: 1 left

Co-author: Hisayoshi Chiba, Kotaro Yamada / Published in 2021

Baseball Magazine / Why do big guys do squats?

In other words: Just squatting and standing can make a person happy.

A book in which a manager who leads an IT company and a trainer who coaches their physical training explain how squats are a beneficial training. As long as you do squats, you will not only stay healthy, but you will also be successful in business! The theory and specific methods of training are explained in detail.