TOUDOUKAN>Professional wrestling MASK
- MY PAGE
- ｜
- WELCOM ゲスト 0 points
- TOP
- Training bodybuilding
Items about Training bodybuilding
Categories in Training bodybuilding
| Sort： |
Newest First ｜
sort by recommended ｜
Price lowest first ｜
Price highest first
|
|---|
-
107 min.
-A heated battle between men aiming for the top-￥1,100 Condition： [Excellent]
Request is must be registered member
-
[With DVD]Muscle gymnastics for everyone
NHK "Muscle Gymnastics for Everyone" Production Team / Published in 2019 (A5 size)
Single (softcover) Poplar / In the summer of 2018, despite the fact that it was a late-night 5-minute program, it became a hot topic on SNS immediately after the broadcast and was rebroadcast many times, and "Muscles do not betray you" was nominated for the U-CAN New Word and Buzzword Award, and "Muscle Gymnastics for Everyone" is now a DVD with book that includes all 16 events of seasons 1 and 2.￥550 Condition： [Excellent]
-
[With DVD] Amazing effect in just 5 minutes! ...
Supervised by: Self-Defense Forces Physical Education School / Published in 2019 (A5 size)
Cooperation: Japan Ground Self-Defense Force / Single (softcover) Kodansha / It is said that it is twice as hard as radio gymnastics and five times more effective than "Self-Defense Force Gymnastics" held every morning by the Self-Defense Forces. It was conceived for the purpose of improving the basic physical strength of the Self-Defense Forces, and is effective as muscle strength enhancement and flexibility exercises. The five-minute exercise, which begins with "running on the spot" and ends with "deep breathing," is a considerable amount of exercise that uses the whole body to the limit. It is said that the first and second radio gymnastics consumes 23 kcal in 6 minutes, while the SDF gymnastics consumes 31 kcal in less than 5 minutes.
In this book, each movement, effect, and tip are explained by a Self-Defense Forces physical education instructor under the supervision of the Self-Defense Forces Physical Education School, and a thorough explanation is provided. Girls who want to lose weight, boys who want to soften their bodies, middle-aged people who are not satisfied with radio gymnastics, seniors who want to live a long life, etc., give lectures so that everyone can practice.
In the accompanying DVD, the sound source with introduces the series of flows of Self-Defense Force gymnastics. You can practice gymnastics according to this video. In addition, in addition to explaining the correct movements and NG points, there are also arrangement videos such as short versions and shape-up versions that can be used for different ages and purposes.￥550 Condition： [Excellent] DVD (opened) available
Request is must be registered member
-
50 Years of My Weight Training
Noboru Kubota / Published in 1998 (A5 size)
In addition to the autobiography of Noboru Kubota, a pioneer of weight training, the history of weight training and the wrestlers who left their mark on it are introduced. If you are a weight training enthusiast, this is a must-have book on hand￥4,400 Condition： [Excellent] First edition / Boxed / In good condition
-
Prisoner Training Transcendent!! Grip & Joint...
Written by: Paul Wade
Translated by Masahisa Yamada / Single (Softcover) CCC Media House / If you want eternal strength, look at your hands and joints. This book is a sister edition of the popular "Prisoner Training: The Ultimate Bodyweight Muscle Training to Gain Overwhelming Strength". The book mainly focuses on how to train the wrists, arms, neck, calves, and joints, which are not covered in the book. In order to gain eternal strength, it is most important to train these areas that are often overlooked. By reading the two books together, you will gain a body that can move for the rest of your life—in other words, eternal strength.￥880 Condition： [Excellent]
Request is must be registered member
-
Bodybuilding Competitions Spectator Guide
Emiko Omori / Published in 2020
Single (Softcover) Small Publishing / Introducing the points and highlights of bodybuilding and fitness competitions!
A guide book for watching bodybuilding competitions that not only beginners but also fighters can enjoy. If you know these things, bodybuilding competitions will be more fun! What kind of competition is bodybuilding?/The flow of a day in a bodybuilding competition/What are the judging criteria for the contest?/Various poses such as "relaxed pose" and "prescribed pose"/The judges are looking here"/What is "pickup" and "Pose down"?/How to get information about competitions and fighters"/The charm of "Bodybuilding Voice"/The world of women's physique, etc.￥880 Condition： [Excellent] with wraparound band
-
Prisoner Training Actual !! Speed & Instantan...
Written by Paul Wade / Published in 2019 (A5 size)
Translated by Masahisa Yamada / Single (Softcover) CCC Media House / Series has sold over 150,000 copies!
Right now, the best-selling muscle training book in Japan "Prisoner Training",
The long-awaited third installment of a practical book that uses a method of physical training methods handed down in American prisons is now available.
The secret "cell drill" brings out the jumping power, punch speed, and reflexes to the limit.
No gym visits, only bodyweight training, and speed, power, and agility abilities are installed in the whole body, and you can win the actual battle!￥880 Condition： [Excellent]
-
★ Reprint version ★ Monster Strength Method a...
Wakaki Takemaru / Published in 1990 (A5 size)
Simple( Hardback ・ case) Physical Education and Sports Publishers / This book belongs to the classics as a book on weight training, but the training method itself is very contemporary. In addition, there are many photos and records of the powerful engineers included everywhere. In terms of knowing its history, it is also coveted by fans of weight training.
Limited to 1,000 copies, No. 179￥33,000 Condition： [Excellent] Limited edition of 1000 copies/box available
-
April 22, 1998
Both men and women change their bodies with martial arts!
Cover: Rickson Gracie￥550 Condition： [Good]
Request is must be registered member
-
Interact with the body Autosuggestive Stretching
Takeshi Misawa / Published in 2021 (46 format)
Single (softcover) Housewife's Tomosha / New Japan Pro Wrestling A new interpretation of stretch developed by trainer Takeshi Misawa through about 30 years of human body and mental research. New Japan Pro Wrestling ・ This is a stretching book with a new approach that has never been seen before. The purpose is to know what the bones, muscles, and tendons that make up the body, listen to the body, and stretch with "autosuggestion" to make it work deeply on the body. It is a suggestion of "autosuggestive stretching". In the world of the new coronavirus disaster, there is a lot of information that vaccines are the savior. Don't you feel scared not by the effect of the vaccine, but by the idea that "if you get vaccinated, you'll be fine"? Think more about your actions. Let's try to find more meaning.￥550 Condition： [so-so] There is damage to the cover / no problem with reading
-
December 1999
Special Project: Thorough Comparison of Way Protein
Cover: Kiyomi Yokota￥550 Condition： [so-so]
-
August 2021 issue
1975 Arnold / Top fighters Weight Loss Diet Big Revealed!
Cover: Arnold Schwarzenegger￥550 Condition： [Good]
-
2009.05
[Special Interview] WWE SUPER STAR Batista "Body of the Beast"
Cover: Batista￥550 Condition： [Good]
-
Cool Body pro wrestler's Body Makeup Techniqu...
Published on August 20, 2004 (A4 size)
Mook (B.B.MOOK311) Baseball Magazine Sports Series No.199 / The most important thing you need to do when it comes to body modification is to understand the basics. It covers the basic knowledge you need to know, from the mechanism of muscle development to the basics of training, the types of supplements and how to take them. Purpose-specific training and meal programs will also be introduced.
Cover: CIMA￥550 Condition： [Good]
-
★ First issue ★ Body Building December 1955 i...
Baseball Magazine, December 15, 1955
★ The Bodybuilding Era Emerges ★ Let's Modify Your Body Cover: Rikidozan￥22,000 Condition： [Excellent] There is deterioration over time (including damage)
-
119 min.
The definitive JBBF video that follows the top builders who have evolved even further! A hot battle between the ultimate men who have evolved further!￥880 Condition： [Good]
Request is must be registered member
-
110 minutes
First Release! It's finally happening! The definitive version of a true documentary film that pressed the hot battle of men who pursued the ultimate muscles! The spirit of Tanino that resembles madness, the unbelievable bulk Godo, the leading builder Yamagishi, the defending champion Tashiro who trains silently in the middle of the night, the return of the 'legendary man' Sue, and so on, the dream JBBF All-Star competition!￥880 Condition： [Good]
Request is must be registered member
-
2002 Road to Mr. Japan "Mania" Challengers
120 minutes
The Truth on the Road to Mr. Japan 2002! Japan's top bodybuilders talk about their passion. A must-see masterpiece for enthusiasts is here!￥880 Condition： [Good]
-
Cool Body NEXTSTAGE Vol.18 B.B.MOOK 872
Published on December 14, 2012 (21cm×28cm)
Mook (B.B.MOOK 872) Baseball Magazine Sports Series No.742 / Special Feature: Aim for the ultimate muscle hypertrophy!
Cover: Tomoaki Honma￥550 Condition： [Good]
-
Training Magazine Vol.47 Special Feature: Tra...
Published on October 22, 2016 (B5 size)
Mook Baseball Magazine / The key to success is to plan everything you do! / HOT PERSON Dick Togo￥550 Condition： [Good]
※Please also re-register the old site-members.
-
2024/3/11
-
2024/3/4
