{"product_id":"武道のための筋力トレーニング-1","title":"Strength training for martial arts","description":"\u003cdiv\u003eLarge Format (Softcover) Baseball Magazine Company \/ A book introducing strength training methods for each martial art: Judo, Kendo, KARATE Do, Sumo, Kyudo, Aikido, Naginata, Jukendo, and Shorinji Kempo.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e[Table of Contents]\u003c\/div\u003e\u003cdiv\u003ePrinciples of strength training\u003c\/div\u003e\u003cdiv\u003eTypes of strength training and key muscles\u003c\/div\u003e\u003cdiv\u003eIsometrics\u003c\/div\u003e\u003cdiv\u003eWeight Training (Must-know!; Representative exercises that strengthen various parts of the body)\u003c\/div\u003e\u003cdiv\u003eComprehensive Physical Fitness Training Method\u003c\/div\u003e\u003cdiv\u003eHow to create a training plan\u003c\/div\u003e\u003cdiv\u003eMartial Arts Strength Training Methods for Each Discipline\u003c\/div\u003e","brand":"闘道館","offers":[{"title":"Default Title","offer_id":41434462912584,"sku":"7150169849928","price":1200.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3938\/8744\/files\/K0000000373004_1792823671_0.jpg?v=1792823739","url":"https:\/\/toudoukan.com\/en\/products\/%e6%ad%a6%e9%81%93%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e7%ad%8b%e5%8a%9b%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0-1","provider":"闘道館","version":"1.0","type":"link"}