{"product_id":"山本式-レストポーズ-筋トレ法","title":"Yamamoto-style 'Rest Pose' Strength Training Method","description":"\u003cdiv\u003eShin (Seishun Shinsho Intelligence PI 679) Seishun Publishing \/ Long-term training is counterproductive to muscle synthesis! With the \"Rest Pose Method,\" which efficiently targets muscles with short intervals (rest poses), you can see results in about 2 minutes per area = 2 minutes, so even busy people who have limited training time can feel muscle hypertrophy and increased strength.\u003c\/div\u003e\u003cdiv\u003eA book by a charismatic trainer from YouTube channel 'Yoshinori Yamamoto Muscle Training University,' whose channel has surpassed 670,000 subscribers, introduces the general public method of the 'Yamamoto-style Rest Pose Method,' which can be done at home (bodyweight), at the gym, depending on the training location, and its secrets.\u003c\/div\u003e","brand":"闘道館","offers":[{"title":"Default Title","offer_id":41405895737416,"sku":"7143157104712","price":300.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3938\/8744\/files\/K0000000201740_1791888968_0.jpg?v=1791888994","url":"https:\/\/toudoukan.com\/en\/products\/%e5%b1%b1%e6%9c%ac%e5%bc%8f-%e3%83%ac%e3%82%b9%e3%83%88%e3%83%9d%e3%83%bc%e3%82%ba-%e7%ad%8b%e3%83%88%e3%83%ac%e6%b3%95","provider":"闘道館","version":"1.0","type":"link"}