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55 minutes
[Contents] ・ Basic Techniques, 7 Rhythms, Practical Combat Techniques, Special Techniques

30 minutes
[Contents] ・ Practice in the park, Combinations, Angora (slow opponent in a low position), Heijonar (speedy opponent in a high position), McKlele (weapon technique)

75 minutes
[Contents] ・ Basics, Combat Techniques, Combinations, Angola & Heijonard / McClele, Special Weapon Techniques

Published on September 20, 1997 (A5 format)
Mook (Full Contact KARATE September Issue Supplement) Fukushodo / From Capoera to Yagyu Shingan-ryu, a complete collection of martial arts and martial arts that you care about!

Full Contact KARATE Separate Volume / Mook Fukushodo

84 minutes Martial arts capoeira Brazil born is known to the world in brilliant footwork. In this DVD included a number of this ingenious and tricky technology carefully. As the techniques of martial arts and martial arts enthusiasts of course spinning, jumping, balancing and advanced optimal as valid any athlete the ultimate total body workout!

Content of 60 minutes from capoeira beginners who can enjoy audio commentary footage can exercise while listening: demystify the history of capoeira, music, and games. Includes expert jogo (game).