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November 2023 issue
Super Bulletin The 69th Japan Men's Bodybuilding fighters Kon Tournament / The 41st Japan Women's Physique fighters Kon Tournament JBBF FITNESS JAPAN GRAND CHAMPIONSHIPS 2023 / [400th Commemorative Special Issue 2nd] Actual size! Daisuke Kizawa's Upper Arm / The Secret Story of the First Editor-in-Chief of Iron Man / The 3rd Japan Classic Physique fighters Tournament / [Benefits] Gold Gym Free Trial Ticket
¥500 Condition: [Good] No perks / Page cropping
Mark Lauren and others / Published on 2022.07.04 (A5 size)
Translation: Masahisa Yamada / Single (softcover) Kanki Publishing / The best and longest-selling bodyweight muscle training book in the United States finally landed in Japan. A training program by Mark Lauren, who has trained nearly 1,000 elite soldiers for the U.S. Army's Special Operations Training Specialist, including Air Force Special Operations Forces, Green Berets, and Navy stickers. The feature of the program is to "squeeze the fragile meat and build a functionally moving body as soon as possible."
¥1,000 Condition: [Excellent] without wraparound band
2010.08
Hiroshi Tanahashi Explore the secrets of the evolving body! / [Special DVD Appendix] Milos' Arm Training & Arm Wrestling Technique / "Blood & Guts", which draws the blood of Japan people, is finally on the IFBB Pro stage! Stan Mackway / "IKSFA" Opening Event Report The Russian kettlebell world finally opens its doors to the world!! / Cover: Hiroshi Tanahashi
¥550 Condition: [Good] No DVD
Part-specific weight training that even begin...
Toshio Onuma / October 31, 2007 (3rd edition, B5 format)
Single (large format) Physical Education and Sports Publishers / I want to start weight training. However, for those who don't want to go to the gym and have no one to teach them around, we will introduce exercises for each muscle part and explain basic movements, breathing techniques, precautions, etc. in an easy-to-understand manner.
¥550 Condition: [Good]
Total Workout A magical workout that dramatic...
Kevin Yamazaki / 2003 (A5 format)
Single (softcover) KK Bestsellers / The body modification program "Total Workout" recommended by the rumored trainer that revived the giant Kiyohara. It is divided into basic, advanced, and meals, and all of them are made public. It also includes testimonies from athletes such as Kazuhiro Kiyohara.
¥440 Condition: [Excellent] with wraparound band